Ephrata Public Library Events

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Mama and Baby Class with Tara Waltman

Health & Wellness
Adults Closed 11/15/2019 4/1/2020

Calling all mamas and babies! Hey mama...are there some days where you are just trying to keep your head above water? Like you’re a chicken running around with your head cut off? I know the feeling! In this class, we’ll talking about strategies to keep your life sane as well as essential oils that can be used for emotional support. We will talk about what to do to keep our kiddos healthy and thriving and practice a 60-second reset technique. Children welcome to attend with mamas!

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