Ephrata Public Library Events

I Am Stressed Out!!

Health & Wellness
Adults, Seniors Open 7/30/2021 10/21/2021

It’s Physical Therapy Month, so join NovaCare Physical Therapy in an interactive talk about how stress wreaks havoc on all parts of your body from big muscle groups to joints, nerves and organs. Then practice ways to eleviate stress to decrease pain. In partnership with Northern Lancaster Hub.

Free I Am Stressed Out!!
Ephrata Public Library
Wednesday, October 20, 2021 6:00 PM 14 Register

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